🥊 Classes launched at Dubai British School (Emirates Hills), Dubai British Foundation (Jumeirah Island), Dubai British School Jumeira
(Al Wasl) and Uptown International School (Mirdiff), in September 2024
BOXING
For Kids and Teens
Non-Contact     Â
FITNESS
Let's Energize Kids through Boxing:
Strengthen Bodies, Fuel Minds!
01
Boxing Fundamentals
We introduce kids to boxing fundamentals covering stance, footwork, punches, and defense, developing skill and confidence through fun drills and exercises.
02
Pad Work and Bag Drills
Kids enhance their boxing skills, including hand-eye coordination, timing, and technique, through non-contact focused practice with mitts and bags.
03
Strength and Conditioning
Tailored to each child's need, we emphasize bodyweight exercises, resistance bands, and light weights to promote muscle strength, endurance, and flexibility - designed to be safe and effective for growing bodies.
04
Circuit/Interval Training
Our dynamic circuit and interval training sessions for kids elevate cardiovascular fitness, metabolism, and healthy weight management.
It's a journey of mental and physical growth, where intellectual stimulation is just as important as physical activity!
With 6 levels of training, we are able to monitor each child's individual progress.Â
Our non-contact, non-combat approach to boxing training prioritizes safety without compromising on fun.
Sessions are conducted by Box N Burn trainers, certified by Olympics boxing medalist Tony Jeffries.
Why Blaze Fit Boxing is the Best Choice for your child.
Blending boxing with functional fitness, our program delivers a holistic approach to well-being.
